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Nutrition Facts Tahini & Calories Information

Do you know what tahini is? Tahini is oily paste made from sesame seeds which are passed through hulled, toasted and grounded, process. As a major ingredient in hummus, halva and baba ghanoush, it is a...

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Nut Nutrition Facts, Calories and Health Benefits

Nut can be referred to many seeds besides tree nuts (cashews, hazelnuts, macadamias, etc) including peanut (legumes or grow on the ground), cape seed, caraway, poppy seed, sesame seed, sunflower seed...

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Tasty and Nutritious Lunch Box for Kids

Hi moms! If you concern with your kids health, you must pay more attention to the lunch box. Exactly like you said, this might be one of many obstacles faced by many mothers when the new semester...

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Hidden Sugar in Processed Foods

For many people sugar is irresistible thing in life. Because of this belief, consequently many people have to fight with obesity, diabetes, and tooth decay. Unconsciously, we consume sugar more than we...

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Healthy Meals for Picky Eaters

Anybody become a picky eater has different reason to be picky with the food. Knowing the reason why you or other people do not like certain food is an important step to be friend with this problem. For...

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Food Allergies and Nutrition

Do you have any allergies to particular types of food? Check this out and you might find this article helpful for you. Before starting, we should know what an allergy actually is. It occurs when your...

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Post Workout Inflammation Nutrition

Unbalance diet can drive problem for both athletes and people in general in form of inflammation. It is because they eat some foods which are potential in causing inflammation or contain unbalance...

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What You Should Know About Nutritional Labeling System

Nutrition label is the most fundamental aspect of food especially for the consumer. Nutrition label presented in front of or the back of package is to inform the consumer what and how much for example,...

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Finding the Best Nutritionist

Food is the main cause of developing illnesses nowadays since there are many unhealthy food consumed by today modern people. Unhealthy diet and unhealthy eating habits can affect someone’s health....

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Nutrition in Cooked Food

Eating healthily mostly refers to eating fresh raw food for some people. While raw foodism is not truly beneficial for the sake of human body, eating cooked food has some benefits rather than all-raw...

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